BASELINE Coaching
My transformation

Five years.
One baseline.

I started out extremely skinny, severely underweight and insecure about my body. This is what five years of consistent training and eating changed.

01 — Before & after

Then and now.

Before Where I started
Ethan before, back pose showing a very slim, underweight frame Ethan before, training on a machine at the gym
YEAR 0

Extremely skinny, severely underweight, and unhappy with what I saw in the mirror.

After Five years later
Ethan after, front mirror photo showing a lean, muscular build Ethan after, flexing his bicep in a mirror Ethan after, flexing in a black tank top
02 — The journey

How it happened.

01

Where I started

I was extremely skinny and severely underweight. I was insecure about my body and wasn't happy with the way I looked — and I knew something had to change.

02

Finding the gym

My friends got me into lifting. I learned the basics, kept showing up, and kept learning — one workout at a time.

03

Where I am now

Five years in, I've trained 25+ clients online and in person. Now I coach for free through BASELINE to help others — especially anyone shy or nervous — make the same change.

If I could change, so can you.

— Ethan Do, BASELINE Coaching

Start your own transformation.

Send me an email with your goals and experience, and let's figure out your starting point together over Zoom. It's free — but spots are limited.

Email me baselinefitnesscoaching@gmail.com
Follow along: @do.ethvn on Instagram @do.ethun on TikTok